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Admin02.09.2021

The Sneaky Signs of Mental Exhaustion + A Neurocycle to Heal Mental Fatigue

For instance, an unhealthy fight response may result in increased aggressive behavior, while a healthy fight response may be the desire to set and maintain healthy relationship boundaries.
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Admin08.07.2021

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

com Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at drleaf.
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Admin12.08.2021

The #1 Cause of Memory Loss, Say Experts

You can work on this separately over 63 day cycles to find the roots of the trauma and embrace, process and reconceptualize them.
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Admin12.08.2021

Dr. Leaf 21 Day Brain Detox Program

Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics from the University of Cape Town and the University of Pretoria in South Africa, specializing in cognitive and metacognitive neuropsychology.
Admin24.06.2021

Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life

Removing the black of the film revealed colours that varied on each stock, thus making each frame unique.
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Admin26.08.2021

Think and Eat Yourself Smart Workbook: A Neuroscientific Approach to a Sharper Mind and Healthier Life

I realized just how much power I have to change the way I think, my habits and destiny.
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Admin02.07.2021

Cleaning Up Your Mental Mess by Dr. Caroline Leaf

This episode is brought to you by BiOptimizers.
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Admin13.08.2021

Episode #93: How to deal with a panic attack in the moment + tips to prevent panic attacks in the future

She does give Scripture here and there, but they are few and far between and her own faith is given little page time as well and basically just in the last chapter.
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Admin17.07.2021

Dr. Caroline Leaf Offers Astounding Key to a Healthier Brain

-NOOM: For more info see:.
Admin07.08.2021

How to ask for help, deal with feelings of being burden, & how set boundaries with yourself and others + healing intergenerational trauma with Minaa B.

If I had to pick one supplement that has made the biggest difference in my overall health, it would be magnesium.
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